Block of 6 Sessions
About the Event
Would you like to be part of a small therapeutic group of no more than 8 persons that will run for 6 weekends throughout 2022?
Do you have a script that runs in the background that holds you back in life by convincing you that
you are not good enough, not smart enough, not got anything valuable to contribute, that you are
too much of this or not enough of that?
It may seem odd to consider, but those inner critical voices are more often driven by fear and are
trying to protect us. Our work in our small group will be to understand how their contribution served
us at some point in our lives and how we might find ways to quieten our self-recriminations and
build a more friendly and empathic internal environment for our self.
We will do this by creating a safe environment together where we can experiment with Meditations
and other exercises to promote reflective sharing. The weekends are not designed to stand alone
but to build on the last so that we have time to learn and explore the idea of new possibilities and
choices for ourselves within the small community we create over our time together.
Group work provides a great opportunity to challenge yourself and make potential
friendships, learn to receive encouragement from other group members and in turn for
you to offer the same.
Working in a group brings diversity, people come with various backgrounds and life
experiences which can help us to celebrate difference and uniqueness and the
importance of how each of us contribute in our own particular way.
Friday Evenings: 4.30-7.30pm Saturday: 9.30 – 4.30pm
Dates: Workshops will start in April through to September 2022, taking in a weekend in each month.
Each Weekend will run from the Friday evening and all day Saturday and will include all
refreshments, snacks and a lunch on the Saturday.
The final dates to be confirmed.
Total Cost of £720 . Includes all 6 weekends, beverages, snacks,and lunch on the Saturday. Can be paid in 3 instalments if preferred.
Please contact me for any further information or to express an interest.
2 Luibs, Kilmartin, Lochgilphead, PA31 8QF, UK
Tel: 07920 826 399